Deep Tissue Massage

Deep Tissue Massage

 

WHAT IS DEEP TISSUE MASSAGE?

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.

It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders.

Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated.

 

WHY GET A DEEP TISSUE MASSAGE?

It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulation properly.

Because many toxins are released, it’s important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.